Pengaruh Latihan Jump To Box terhadap Kecepatan Renang Gaya Dada Pada Club Renang Kabupaten OKU
Keywords:
Ability Improvement, Breaststroke Swimming Speed, Jump to Box TrainingAbstract
The problem in this research is whether there is an effect of Jump to Box training on breaststroke swimming speed at the OKU Regency Swimming Club? This study aims to determine whether there is an effect of Jump to Box training on breaststroke swimming speed at the OKU Regency Swimming Club. The method used in this research is the experimental method. The data collection technique in this research uses tests and measurements of Breaststroke Swimming Speed ability. The data analysis technique used in this research is the Normality Test, Homogeneity Test. Based on the results of this research, it shows that the calculated t is greater than the t table. The t count is 2.149 while the t table is 1.688 at the 5% significance level. This shows that there is an increase in breaststroke swimming speed ability at the OKU Regency Swimming Club which is given Jump to Box training.
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Copyright (c) 2025 Dimas Nugrah Ramadhan (Author)
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